100: Dr. Susan Biali Haas - The Resilient Life Artwork

A Resilience Project

A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.

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A Resilience Project

100: Dr. Susan Biali Haas - The Resilient Life

October 30, 2023 • Cindy Thompson • Episode 100

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How can you live with resilience and well-being in a world filled with stress, fear, and endless demands?

Dr. Susan Biali Haas is here to show us it’s possible to break the cycle of overwhelm and exhaustion using simple, science-based shifts that restore joy, health, and meaning to your work and life.

An award-winning medical doctor, Dr. Susan is internationally recognized for her expertise in mental health, stress management, burnout prevention, and resilience.

In addition to 20 years of clinical experience in general practice, Dr. Susan also coaches a broad range of clients—from senior executives to physicians and other health professionals to take control of their mental and physical well-being.

Dr. Susan’s popular Psychology Today blog has over 10 million views, and she has been featured in media such as The Today Show, Forbes, BBC World Service, Oprah.com, and others.

Her latest bestselling book, The Resilient Life: Manage Stress, Prevent Burnout, and Strengthen Your Mental and Physical Health, was released in October 2022.

Website: https://susanbiali.com/